I used to think flying fish were just showing off.
But here’s the thing—when a flying fish launches itself out of the water and glides through the air for up to 45 seconds, covering distances that can reach 400 meters, it’s not performing some kind of oceanic circus act. It’s solving a thermal problem that most marine biologists didn’t even realize existed until fairly recently. These fish, mostly from the family Exocoetidae, spend their lives in tropical and subtropical waters where surface temperatures hover around 25-28°C, which is comfortable enough. But the moment they break through that surface tension and enter the air, they’re suddenly exposed to wind speeds of up to 60 km/h and air temperatures that can be 5-10 degrees cooler than the water they just left. And their bodies—those streamlined, torpedo-shaped bodies that work so well underwater—are now facing a completely different set of thermodynamic rules.
Wait—maybe I should back up. Flying fish don’t actually fly, obviously. They glide. Their pectoral fins, which can span up to 70% of their body length, act like wings, but there’s no flapping involved, just pure aerodynamic lift generated by their initial leap from the water, which can reach speeds of around 60 km/h at takeoff. The whole thing is physiologically expensive.
The Evaporative Cooling Problem That Nobody Talks About
So what happens to a fish’s body temperature when it’s suddenly airborne? Turns out, quite a lot. Research from the University of Tokyo published in 2018 showed that flying fish can experience surface temperature drops of 2-3°C during a single glide, which might not sound like much until you consider that these are ectothermic animals—their body temperature is directly tied to their environment. The evaporative cooling effect is particularly intense on their wing-like pectoral fins, which have a high surface-area-to-volume ratio and are covered in a thin mucus layer that evaporates rapidly in air. I guess it’s kind of like how you feel when you step out of a swimming pool on a windy day, except you’re a fish and your entire metabolic rate depends on staying within a narrow thermal range.
The fins themselves have a fascinating vascular structure. Capillary networks run through the fin rays, and researchers at the Smithsonian Tropical Research Institute found that these vessels can constrict during flight, reducing blood flow to the fins and minimizing heat loss to the extremities—basically a fish version of vasoconstriction. But that only helps so much. The real thermal challenge comes from the eyes and gills, which remain exposed and can’t exactly shut down during a 40-second glide.
Honestly, the whole system seems precarious.
Counter-Current Heat Exchange and Other Improvisations That Probably Evolved By Accident
Flying fish have developed—or maybe stumbled into, evolutionary speaking—a counter-current heat exchange system in their body core, similar to what you’d find in tunas or some sharks. Warm arterial blood flowing from the core passes alongside cooler venous blood returning from the periphery, and heat transfers between the two streams, keeping the core temperature relatively stable even when the surface is cooling rapidly. A 2021 study from Hokkaido University measured internal body temperatures in Cheilopogon pinnatibarbatus during glides and found that core temperature dropped by less than 0.5°C, even when surface temps fell by 2.5°C or more. That’s a pretty decent insulation strategy for an animal that’s essentially a flying water balloon. The metabolic cost of rewarming after re-entry into the water is still significant, though—estimates suggest it can take 15-30 seconds for a flying fish to return to thermal equilibrium after a glide, during which time they’re metabolically compromised and more vulnerable to predation, which is ironic because they started flying to escape predators in the first place.
There’s also some evidence—still debated, but intriguing—that flying fish time their glides to coincide with warmer air conditions, like late afternoon when solar heating has warmed the air closer to water temperature. I’ve seen footage from research vessels where flying fish activity peaks between 3-5 PM, which could be thermally motivated, though it could also just be when their predators are most active. Hard to say definately.
What’s clear is that thermoregulation during flight is a real constraint on glide duration and frequency. Fish can’t just keep leaping and gliding indefinitely—they need thermal recovery time. And that shapes everything from their predator evasion tactics to their geographic distribution.








